Heart2Heart with Madiha

Imagine a city where the future meets the past, where gleaming skyscrapers cast shadows on ancient temples, and culinary delights from around the world converge in a symphony of flavors. Welcome to Singapore, a captivating blend of innovation and tradition that beckons you to embark on a journey like no other. Let’s jump in on the intriguing world of heart health statistics in Singapore, a bustling city-state that holds impressive numbers within its concrete embrace. Now you might be wondering: why did I choose this country? Well, this specific region, Southeast Asia, is known to have the best heart health statistics in all of Asia! And just as an added bonus, I have had the opportunity to travel there as well, so let’s dive right in!  Amidst its beautiful skyline, heart disease remains a significant health concern, accounting for approximately 30% of all deaths in the country. The prevalence of cardiovascular conditions, including coronary heart disease and stroke, affects a consi...

Sitting in the cozy nook of a quaint tearoom, friends engaged in a heartwarming conversation over steaming cups of tea. The gentle clinking of porcelain mingled with the laughter and hushed whispers that filled the air. As they sipped their fragrant brew, memories began to pour forth, like the tea cascading into their cups. When you imagine this scene, you probably think of a tea party taking place in some royal place. Now, when we think of royalty, the British have to come into our minds, don’t they? Well, I took a trip to the UK last summer and learned about what components they have in their everyday lives that helps keep their hearts healthy! So, let's take a tour and explore the heart health statistics of the United Kingdom, a nation known for its rich history, diverse culture, and commitment to public health.   In the UK, heart disease stands as a formidable opponent, claiming the lives of 117,000 people each year. That's equivalent to over 460 people per day! It remains ...